Tuesday, March 13, 2012

Vacation - the stuff dreams are made of

Back from vacation. Dream land. Sleep in. Stay up late. Go here and go there. No dogs or house to care for. Only us.

It was a good place for us to get on the Visalus Shake regiment and we did it! Every morning we had a shake for breakfast and on most days we even had them for lunch. We weren't hungry or anything. We're feeling better, higher energy. We did alot of walking at Universal Studios, Epcot, Treasure Isle, Madiera Beach, and just in general. We watched what we ate and really worked to keep my hubby's blood sugar down.

We can tell a difference in the clothes, my seat belt on the return flight wasn't as tight....BUT when we get on the scale NOTHING....ZERO....NADA....we weigh the same. Not going to be discouraged, going to keep on doing what we know is best. Eating right, walking the dogs, and drinking our shakes.

Glad to be back home.

"...And in the end... The love you take is equal to the love you make." ---The Beatles
Thanks for reading my Heavenly Thoughts

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