Weight Watchers: week 1

well - I usually do much better my first week, but at least I know that I stuck to the program, made better food choices, tried working on my attitude about food and am hoping for better results next week. Lost 0.8 lbs. It's a start.

"...And in the end
The love you take
is equal to the love you make."
---The Beatles

Thanks for reading my Heavenly Thoughts